Add 'The 37 Best Ways to Gain Muscle Mass'

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<br>Aside from looking fantastic and boosting your confidence, having a well-developed, muscular physique provides other great [Titan Rise Health](http://120.79.232.207:10080/alisha54n16253/9509578/wiki/How+to+Choose+the+Best+Protein+Powder+for+You) benefits - such as a faster metabolism, stronger bones, and better hormonal balance. Unfortunately, many people struggle with building muscle because of poor, bro-science information. This often leads to discouragement as well as injury. Don’t fret though, building muscle is simple as long as you follow a few, science-backed recommendations
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