From 0ef8c10d30bf8116a6544dc249c1b99f5700f590 Mon Sep 17 00:00:00 2001 From: Evelyne Larkin Date: Thu, 23 Oct 2025 16:43:08 +0000 Subject: [PATCH] Add 'Able to get more Active?' --- Able-to-get-more-Active%3F.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Able-to-get-more-Active%3F.md diff --git a/Able-to-get-more-Active%3F.md b/Able-to-get-more-Active%3F.md new file mode 100644 index 0000000..2b33c0c --- /dev/null +++ b/Able-to-get-more-Active%3F.md @@ -0,0 +1 @@ +
Our exercise specialist courses and skills are designed to be your direct route to success at level 4, which for many is seen as the apex of achievement. For people who find themselves already extremely active, strolling four miles in an hour (about a 15-minute mile) is considered a average tempo \ No newline at end of file