diff --git a/Start%2C-Stop%2C-Continue%3A-the-Best-Exercise-your-Team-Will-Love.md b/Start%2C-Stop%2C-Continue%3A-the-Best-Exercise-your-Team-Will-Love.md new file mode 100644 index 0000000..2ad3ff6 --- /dev/null +++ b/Start%2C-Stop%2C-Continue%3A-the-Best-Exercise-your-Team-Will-Love.md @@ -0,0 +1 @@ +
This will assist to convey down any swelling brought on by exercise. Tennis elbow is an overuse injury brought on by repetitive exercise. Stop doing any exercise that causes ache or makes ache worse. Believe me, should you start doing regular yoga and implement even a few of the above ideas into your every day routine \ No newline at end of file