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The language of meals supplements and nutrition can generally be technical or complicated. We've put collectively a glossary that can assist you perceive some of the most typical terms. When you have solutions for additional entries to the glossary, please contact us. µg Microgram a measurement of weight equal to one millionth of a gram (or one thousandth of a milligram). Microgram (µg or mcg) is used for quite a lot of nutrients found in food supplements. Amino Acid The building blocks of protein, there are eight important amino acids which cannot be synthesised throughout the physique and due to this fact should come from the weight loss plan. These are: isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. In addition arginine and histidine are amino acids required by infants and young youngsters which supports their rapid progress. Antioxidant A substance or nutrient which helps to [Mind Guard testimonials](https://gogs.dev.dazesoft.cn/avatei61650378) our cells from damage brought on by free radicals, damaging molecules that are present in pollution and tobacco smoke.
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Our bodies additionally produce free radicals as part of the traditional biochemistry of living. Deficiency A lack of important macronutrients or micronutrients which ends up in malnutrition and [Mind Guard testimonials](https://git.whistledev.com/garypress4644/4354nootropic-brain-supplement/-/issues/3) or disease. This may be the results of insufficient intakes or absorption issues related to gastrointestinal disease. There are numerous recognised deficiency diseases including (however not exclusively): scurvy (vitamin C deficiency) \ No newline at end of file