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People may even be able to affix a diabetes prevention program. In fact, a evaluate of studies within the Journal of Geriatric Cardiology means that plant-forward diets like vegetarian, semi-vegetarian or vegan can serve as a part of a holistic therapy and prevention of type 2 diabetes. This is particularly of concern with vitamins A and D, which will be toxic if taken in excess. If taken in excess they're readily excreted in the urine, although there is potential toxicity even with water-soluble vitamins \ No newline at end of file